Home Care Services in Silver Spring, MD

In the past, senior care centers were more or less the only option available for aging loved ones. However, if you are a family-oriented person who wants to keep the family together, this can be a difficult choice to make. Luckily, there has been a steady rise in non-medical home care for the aged. This option provides you with the choice to keep your family together and allows seniors to enjoy the freedom to live where they choose. 

The Benefits of Non-Medical Senior Care

Non-medical home care companies provide seniors with trusted professionals who can assist them with their daily needs and non-medical tasks. This provides seniors with the option to remain in their homes longer. This will help them emotionally, especially since it allows them to be able to spend as much quality time as possible with their loved ones.

If a senior lives in a different state, it will give his or her family the peace of mind they need to focus on their daily activities, as they do not need to worry about their parent or grandparent being alone at home.

Why You Should Choose Always Best Care in Silver Spring, MD

If you are looking for a senior caregiver in Silver Spring, MD, ABC is your best option. Always Best Care has been a respected name in this industry since 1996 and continues to live up to their solid reputation. In Silver Spring and greater Potomac, supportive care givers have taken care of the needs of countless seniors, allowing them to enjoy their twilight years at home, instead of at a senior care facility.

Our capable workforce consists of caring individuals who can provide seniors with companionship and assistance. We provide health and social support needed to thrive without the need for institutionalized living.

More than Just Caregivers

Those searching for an elderly caregiver in Silver Spring, Maryland will be pleasantly surprised to know that Always Best Care only employs staff that they would be comfortable entrusting their own seniors to. Our workforce helps with chores and assists seniors with daily activities, and always treats the seniors in our community with the kindness, dignity and compassion they deserve.

If you are looking for a senior caregiver, please do not hesitate to contact Robin Henoch of Always Best Care in Silver Spring, MD.  Robin can provide a free evaluation to create a custom care plan for your senior relative based on his or her needs. 

The Importance of Eating a Nutritious Diet for Seniors

Good nutrition is important for optimal health, whether you are a child or an adult. However, for those with chronic disease and/or those who are elderly, it's even more essential to maintain a balanced diet that is full of the nutrients the body requires.

Why the Elderly are Different

At advanced years of age, health is often more fragile. In these situations, good physical health is the most important criteria for longevity. Another aspect of old age is that depression or loneliness can set in. These emotions can make it harder for the elderly person to take care of him or herself by eating well. Elderly caregivers in Potomac MD and everyone those that care for seniors must make sure that the senior that they are caring continue to eat well as they age. 

   

An elderly person may forget to eat the right foods necessary to stay healthy. For example, if a senior citizen has high blood pressure, he or she needs to remember to reduce or eliminate salt from the diet. If an elderly person has diabetes, then that person needs to keep track of the types and amounts of sugars and starches that are consumed on a daily basis. Without a proper diet, an elderly individual may make a chronic condition worse or may even develop other medical problems.

How Always Best Care Helps

Caregivers working at Always Better Care in Potomac and around the nation understand the nutritional requirements of the patients they serve. They can help the elderly person or that person’s family find and implement the best diet plan for his or her health needs. These professional non-medical home care workers are trained to work with patients, so their nutritional needs are met. Services offered include meal planning, grocery shopping, and meal preparation. Companionship during meal times is also possible and often helps the elderly patient to feel less isolated.

If seniorcare in Potomac is important to you, please contact our office for more information about our services. We employ a staff of experienced and compassionate senior citizen caregivers who understand the necessity of a good diet and help to implement and maintain it for the overall health of the seniors we serve.

Healthy, Helpful Recipes for Seniors in Potomac, MD

There may be many reasons that seniors don't always eat well. Sometimes, medications affect their taste buds. Other times, they just aren't interested in cooking for themselves. No matter what the excuse, the fact is that older adults need to eat in a healthy manner to stay healthy. They have varying nutritional requirements and may have to adjust their menus accordingly. Older adults need fewer calories, but more protein as well as additional calcium, vitamin B and other important vitamins and nutrients. At Always Best Care of Potomac, MD we care for the seniors in our community, whether they utilize our non-medical home care services or not. As such, we have provided a few easy, yet healthy recipes for seniors to consider making at home. 

Breakfast

Banana Split Oatmeal

This dish is easy to prepare and delicious to eat. It takes a third of a cup of oatmeal, a splash of salt, three-fourths cup of water, half a sliced banana and half a cup of frozen yogurt.

You just mix the oatmeal and salt and then stir in the water. Microwave the mixture for one minute and stir it before warming it another minute. Then, put the bananas and yogurt on top and serve.

Lunch

Chinese Chicken Cabbage Salad

Many seniors enjoy a lighter lunch, such as a salad. You will need one tablespoon of extra virgin olive oil, one tablespoon of rice vinegar, and four cups of cabbage that has been sliced thin. You will also need one teaspoon of soy sauce and one tablespoon of minced ginger. Add one medium clove of garlic and two tablespoons of chopped cilantro as well as 4 ounces of cooked chicken breast shredded up and you have a delicious outcome and a high-protein meal. All you have to do is mix the ingredients together, toss and serve for a delicious, nutritious, light lunch.

Supper

Easy Crock Pot Meal

Cooking in the crock-pot is easy for anyone. To make something that smells good all day long and hits the spot at supper time, grab a pound and a half bag of frozen chicken tenders without breading or skin. Add one can of low sodium 16-ounce chicken broth and 10 or so scrubbed up baby red potatoes. Chop up some carrots and celery and one small onion as well as a package of chicken and potatoes seasoning and you'll be set for dinner after it simmers all day.

If you or a loved one are having trouble preparing meals, or find it difficult to get through the day without assistance from friends and family, a senior caregiver in Potomac, MD from Always Best Care can help. Every senior’s situation and needs are different, so give us a call today to schedule a free care consolation to see how we can best assist you or your senior loved one.  

Home Care Services In Bethesda MD

As of 2013, nearly 64,000 people live in this wonderful community. Bethesda is an urban district that consists of approximately 20 art galleries, 200 restaurants, great shopping opportunities and two live theatres, making it a thriving metropolis that residents love to call their own. for a no obligation free care consultation, please call (301) 637-0233 or visit us at 9409 Althea Court Potomac, MD 20854 or click here. #HomeCareServicesInBethesdaMD

http://www.alwaysbestcare.com/us/md/montgomery-county/potomac/in-home-senior-care-in-bethesda-md.aspx

Elderly Care Potomac MD

registered nurses, licensed practical nurses, certified nursing assistants, therapists and certified home health aides are dedicated to making your home care as thorough and convenient as possible. For more info, email Robin at rhenoch@abc-seniors.com, call (301) 637-0233 or learn more in person at 9409 Althea Court Potomac, MD 20854.#ElderlyCarePotomacMD.

http://www.alwaysbestcare.com/skilled-nursing.aspx

Assisted Living Finder Services in Potomac, MD

Robin Henoch and her team at Always Best Care of Potomac, MD take great pride in helping the seniors in their community. Whether your senior needs assisted living placement help or an in-home care giver, ABC of Potomac will help your senior as well. Call today to find out more information at (301) 637-0233, or email Robin at rhenoch@abc-seniors.com. To visit in person, visit 9409 Althea Court Potomac, MD 20854. #AssistedLivingFinderServicesInPotomacMD

http://www.alwaysbestcare.com/assisted-living.aspx

5 Early Warning Signs of Dementia for Seniors in Potomac, MD

Dementia is a form of cognitive decline that manifests itself in thousands of elderly men and women around the United States each year, some of which live right here in Potomac, MD.  Those who suffer from dementia, as well as their families often notice differences in behavior, but aren't always privy to warning signs of the disease. Below you will find 5 common early warning signs of dementia that you and your family should be aware of: 

Subtle Short-Term Memory Changes

Struggling with trying to remember things can be an early sign of dementia. Changes are often subtle and tend to involve short-term memory, such as not remembering what one had for lunch. Other signs of changes in short-term memory may include forgetting where an item was placed, struggling to remember why you went to a particular room, or forgetting what you were supposed to do during the week. 

Difficulty Finding the Right Words

Another early sign of dementia is a family member having difficulty communicating what is on his or her mind. In addition, explaining how they are feeling is sometimes hard to do. They may look like they are searching for the right words, but are unable to find them. Talking with someone who has dementia can be frustrating because he or she struggles with what to say. 

Changes in Mood

Changes in a person's mood are also common. An example of early dementia is depression or anxiety. Along with changes in a person's mood, you may also see a change in their personality. An example of a change in mood would be a shift from being outgoing to being quiet, shy, or vice versa. Judgment is also affected. Making decisions becomes much harder for a person in early dementia stages. 

Apathy

Listlessness or apathy is another early sign of dementia. You may notice a loved one beginning to lose interest in a hobby or an activity that they once enjoyed. They may also be losing interest in spending time with friends and family and show indifference with those they once enjoyed being with. 

Difficulty Doing Normal Tasks

Another early sign of dementia is difficulty doing normal, everyday tasks, like balancing a check book or following a set of rules while playing a board game. You may also notice a loved one struggling to follow new routines or having trouble learning how to do new tasks like organizing a small suitcase in preparation for a trip. 

We hope that these early warning signs will be of use to you and your family, and hope that you can find the right home care services in Potomac, MD or assisted living services to help with this disease. 

4 Keys to Healthy Aging for Seniors in Montgomery County, MD

Sometimes when we get older, we tend to become less concerned and more apathetic towards factors that help maintain our quality of life. No one ever wants their health to deteriorate, but certain daily aspects of living can get harder as one gets older. Seniors needs to take care of four key areas as they get older, not only to preserve their health but to guarantee that their later years are as full joy and are as productive as life was in their 30’s, 40’s and 50’s. These four key areas are:

• Bathing and Hygiene
• Eating
• Medication
• Exercise

Each of these factors has a part in changing how a senior lives. Bathing is necessary to prevent certain types of illness, but it's also a major factor in the senior's socialization. Eating properly is a necessity, as good nutrition helps provide individuals with energy and the ability to fight off illness. Medications can prolong one's life, as well as help diminish symptoms of illness that can reduce one's quality of life. Even exercise, something that many think of as a young person's game, can help keep a senior active and in touch with the world around him or her.

It is the duty of those providing homecare in Potomac and home care in Chevy Chase, MD to help seniors accomplish these four goals in a way that makes sense for their lives. These caring professionals don't just set up schedules and bark orders - they help seniors care for themselves once again, giving them purpose and a reason to go on. Eating can go from a lonely chore to a companionable event, while exercise can quickly become a welcome challenge when accompanied by a companion who will push an individual to his or her limits. Even basic tasks like bathing and taking medication become part of a daily routine again when introduced by an individual who is dedicated to helping another live his or her life to the fullest.

Those basic factors are the key to healthy aging, and a caring home care professional can help you or a loved to one to accomplish those factors - and to accomplish much more. If you think you or a family member might benefit from the help of a home care service, don't delay - call today to get on the path to a healthier, more fulfilling life.